Who is Alexa?
Dedicated Fitness professional and enthusiast here to help you understand the value of your true self and how to become a better version of yourself. Learn how I have overcame my own obstacles, how once I kick-started my own fitness journey I have discovered the limitless capability of my body, mind and spirit. I am far from perfect but with patience and unceasing hard-work combined with adequate rest periods, I changed my body, my mindset and enjoyed the ride. Become a part of Alexa's Tribe as a strong, motivated individual that I know you already are, looking for a compact set of guidelines to stay up to date with all the recent science based fitness methods and nutritional guidelines.